Taking the Risk

Today I fell out of a yoga posture.

That in and of itself is not a huge statement so let me give you some background.

I’m scared of falling on my head. Continue reading


New Year’s Resolutions

The last of the Christmas cookies have been gobbled, trees are starting to find their fate curbside, and couch cushions have started to mold themselves to the shape of our backsides.  Right around the corner is a New Year, promising new beginnings, new resolutions, a new YOU.

Right behind it is reality. Continue reading