I’m a very sound sleeper. I’m that person that can get on an airplane, instantly close her eyes and be drooling on your shoulder by the time we leave the runway. I can shut my eyes after an intense yoga class, open them what feels like minutes later, and be alone in the studio with all the lights off.
In other words, not only do I like my sleep, but I am very good at it.
So I found myself in a strange predicament the other night when I woke up at 3am and was unable to fall back asleep. Continue reading